Saturday 9 September 2017

Saturday

Teams of 2
7 min AMRAP
7 KBS (36kg/28kg)
7 Burpees
200m
Rest 1 min
7 min AMRAP
14 WallBalls (10kg/6kg)
7 Box Jumps
Rest 1 min
7 min AMRAP
7 KBS (36kg/28kg)
7 Burpees
200m
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