Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 5 June 2018
Tuesday
Snatch + Hang Snatch 75% x 1 x 4
Front Squat x 2 x 3
12, 9, 6
MU
Front Squat (185#/125#)
AES 400m
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