Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 26 November 2018
Monday
OHS x 5 x 3
Front Squat x 5 x 3
5 Rounds
400m
15 Thrusters (95#/65#)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment