Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 1 February 2019
Friday
Snatch Balance x 1 x 3
Back Squat x 2 x 3
21, 15, 9 (10 min)
KBS (36kg/28kg)
C2B
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment