Monday 14 March 2016

14th March 2016, Monday


Snatch x 1 x 3

Back Squat x 1 x 3

“AMANDA”

*Squat Snatch*

Posted by at

1 comment:

  1. Unknown14 March 2016 at 09:50

    BS: 200/211/220#
    Snatch: 60# Snatch Practice

    WOD: DNF - Left with 4 L-sit MU & 4 Snatches (60#)

    ReplyDelete

Subscribe to: Post Comments (Atom)