Monday, 14 March 2016

14th March 2016, Monday


Snatch x 1 x 3

Back Squat x 1 x 3

“AMANDA”

*Squat Snatch*

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1 comment:

  1. Unknown14 March 2016 at 09:50

    BS: 200/211/220#
    Snatch: 60# Snatch Practice

    WOD: DNF - Left with 4 L-sit MU & 4 Snatches (60#)

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