Tuesday 8 March 2016

8th March 2016, Tuesday

Snatch 75% x 2 x 4

Snatch Balance x 1 x 3


Teams Of 2
15 Mins AMRAP
7 OHS 115#
7 TTB

28 DU
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2 comments:

  1. Unknown8 March 2016 at 11:45

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  2. Unknown8 March 2016 at 11:45

    Snatch Balance x 1 x 3: 110#/112#/112#
    Snatch 75% x 2 x 4: 80#/ 112#/ 112#

    WOD (partnered with JZ): 6 Rounds, 7 OHS
    OHS - 70#
    TTB (Scaled to Knees to Chest)

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