Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 5 March 2016
5th March 2016, Saturday
Teams of 3
120 Burpee
150 WallBall 10Kg
15 x 200m
*Rotate after 10 Reps / 1 Rd*
(No Time Cap)
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