Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 22 March 2016
22nd March 2016, Tuesday
Snatch Balance x 1 x 3
Snatch 70% x 2 x 4
12 Mins AMRAP
5 MU
9 KBS 36Kg
21 Walking Lunges
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