Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 26 March 2016
26th March 2016, Saturday
Teams of 3
15 Rds
100m + 12 Pull Up
15 Rds
100m + 15 WallBall 10Kg
15 Rds
100m + 21 DU
Rotate after each round
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