Saturday 10 August 2019

Saturday


Teams of 2
7 min AMRAP
7 Deadlifts (225#/155#)
7 Bar-Over Burpees
Rest 1 min
7 min AMRAP
7 WallBalls (10kg/6kg)
7 Pull Up
Rest 1 min
7 min AMRAP
7 Deadlift (225#/155#)
7 Bar-Over Burpees

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