Monday 23 February 2015

21st February 2015, Saturday

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Teams of 3 (30min Cut)

75 Back Squats (230#/160#)
400m
150 Burpees
400m
300DU
400m

3 comments:

  1. Jane*/JZ/Thomas - DNF (65 DU attempts +TJ)
    90#/60#/60#

    *my first burpees to high bar :)

    ReplyDelete
  2. This comment has been removed by the author.

    ReplyDelete
  3. Wayne/Jared/Editha
    110# / 110# / 90#
    DNF
    Time - 32.47

    ReplyDelete