Saturday 20 December 2014

20th December 2014, Saturday

Innervate CrossFit Singapore
Teams of 3
75 Ring Dips
150 Wall balls
12 x 200m

1 comment:

  1. Teams of 1
    25 Ring Dips
    50 Wall balls (6kg)
    4 x 200m
    Time : 15:58

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