Friday 6 March 2015

6th March 2015, Friday

Singapore CrossFit Kids and Teens

Snatch Balane 1-1-1
Front Squat 1-1-1

Death By Bupees

Posted by at

2 comments:

  1. Unknown6 March 2015 at 12:54

    Snatch Balane 40-40-40/
    Front Squat 100-110-120PR

    Death By Bupees - 10Rds

    ReplyDelete
  2. Unknown6 March 2015 at 18:48

    SB - 60-40-40
    BS - 90*3

    Death by burpees - 12Rds

    ReplyDelete

Subscribe to: Post Comments (Atom)