Monday 25 May 2015

25th May 2015, Monday



Teams of 2

5 rounds
100m Farmers Walk (32kg x 2)
5 Front Squat (190#/140#)
7 TTB

3 comments:

  1. Sally
    20.37 16kg x 2, 3KG Medicine Ball FS, 7 TTB

    ReplyDelete
  2. Teams of 2

    Jared/Moses+JZ= 18:36!!!!!

    5 rounds
    100m Farmers Walk (24/20/12kg x 2)
    5 Front Squat (130/100/60#)
    7 TTB (TTB/4+3/2 attempts+5)

    ReplyDelete
  3. Sam + Rita/Ariana 26:00
    5 Rounds
    100 M Farmers Walk (20KG/12KG/16KG)
    5 FS (110/60/100)
    7TTB (KTE, KTE, TTB)

    ReplyDelete