Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 2 March 2018
Friday
Snatch Balance x 1 x 3
Back Squat x 1 x 3
9, 15, 21
Bar-Facing Burpees
OHS (95#/65#)
HSPU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment