Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 26 March 2018
Monday
Snatch x 1 x 3
Back Squat x 2 x 3
800m
50 Thruster (45#/35#)
30 Pull Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment