Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 6 March 2018
Tuesday
Snatch Balance x 1 x 3
Sumo Deadlift x 2 x 3
10, 8, 6, 4, 2 HSPU
1, 2, 3, 4, 5 MU
AES 200m
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