Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 1 May 2018
Tuesday
Back Squat x 1 x 3
Snatch + Hang Snatch 80% x 1 x 4
10 min AMRAP
2 MU
4 HSPU
8 KBS (32kg/24kg)
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