Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 25 August 2018
Saturday
Teams of 2
50 Ring Dip (MU)
800m
150 KB (24kg/16kg)
600m
250 WallBalls (10kg/6kg)
400m
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment