Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Wednesday, 22 August 2018
Wednesday
Front Squat x 5 x 3
Hang Snatch 80% x 3 x 4
12 min OTM
2 MU
4 TTB
AMRAP Sit Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment