Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Friday, 4 January 2019
Friday
Snatch Balance x 1 x 3
Front Squat x 3 x 3
12 min AMRAP
3 MU
6 HSPU
36 DU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment