Monday, 14 January 2019

Monday


Back Squat x 2 x 3
Clean & Jerk x 1 x 3

4 sets
3 min AMRAP
5 Push Up
10 KBS (32kg/24kg)
15 Air Squat
Rest 1 min 
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)