Tuesday, 29 January 2019

Tuesday

Front Squat x 2 x 3
Snatch + Hang Snatch 80% x 1 x 4

25, 20, 15, 10, 5 WallBall (10kg/6kg)
1, 3, 5, 7, 9 MU
AES 200m
(14 min)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)