Thursday 19 March 2015

19th March 2015, Thursday


REST DAY

1 comment:

  1. They say REST DAY.. I say, LIFT DAY!

    BSx3x3 80#/100#/100#
    Clean +Hang clean+Jerk - 40#

    WOD: 3 rounds +200m
    (but i finished the workout)

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