Wednesday 4 March 2015

4th March 2015, Wednesday


Teams of 3 (30 min cut)

400m
100 Burpees
400m
150 KBS (36kg / 28kg)
400m
200 WallBalls (12kg / 9kg)
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2 comments:

  1. Unknown4 March 2015 at 08:54

    Jane/Edith/Thomas
    DNF 131WB
    (KB 12kg; WB 6kg)

    ReplyDelete
  2. Unknown4 March 2015 at 20:47

    Ning/Moses/Jared
    28.17 (YAY!!)
    (KB 12kg; WB 6kg)

    ReplyDelete

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