Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 9 January 2018
Tuesday
Snatch Balance x 1 x 3
Sumo Deadlift x 3 x 3
7 min AMRAP
5 Sumo Deadlift (185#/125#)
5 HSPU
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment