Saturday 4 April 2015

4th April 2015, Saturday


Teams of 2

6 Mins AMRAP
5 Thruster 135#
15 DU

Rest 2 mins

6 Mins AMRAP
5 DeadLift 275#
10 Burpee

Rest 2 Mins

6 Mins AMRAP
5 Thruster 135#
15 DU
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1 comment:

  1. Unknown4 April 2015 at 12:23

    Team Ning/Edi

    6 rounds + 3 Thrusters
    5 rounds + 7 Burpees
    6 rounds + 5 Attempted DUs

    Scaling:
    Thrusters (40#)
    DU/attempted DUs + 10 Tuckjumps
    Deadlifts (60#)

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