Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 11 August 2015
11th August 2015, Tuesday
Snatch Balance x 1 x 3
Snatch 75% x 2 x 3
Teams Of 2
15 Mins AMRAP
5 Pull Up
10 Push Up
15 Wallball 12Kg
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