Saturday 22 August 2015

22nd August 2015, Saturday


Teams of 2

In 10 Mins
800m
AMRAP
7 Thruster 100# + 14 DU
Rest 2 Mins

Then
800m
10 Rds
7 Thruster 100# + 14 DU



Posted by at

2 comments:

  1. Unknown22 August 2015 at 12:19

    Team with Dennis

    5+2Th
    31.52

    Never thought running can be a good therapy for me.. and now DU has become my rest time too. :D

    ReplyDelete
  2. Unknown22 August 2015 at 12:19

    Team with Dennis

    5+2Th
    31.52

    Never thought running can be a good therapy for me.. and now DU has become my rest time too. :D

    ReplyDelete

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