Wednesday, 28 October 2015

28th October 2015, Wednesday


Teams Of 2

In 18 Mins
10 Rds
7 KBS 36Kg
7 TTB
14 WallBall 12Kg

With Remaining Time
AMRAP OHS 135#

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3 comments:

  1. Unknown28 October 2015 at 15:44

    This comment has been removed by the author.

    ReplyDelete
  2. Unknown28 October 2015 at 15:45

    Front Squat
    130#

    Clean Prac
    60#

    WOD: 4 rounds + 5 thrusters (40#)

    ReplyDelete
  3. Moses James29 October 2015 at 08:52

    partnered lenny
    26 reps rxd

    ReplyDelete

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