Saturday, 3 October 2015

3rd October 2015, Saturday



Teams Of 2

27,21,18,15,12,9
Burpee + DU
(22 Mins Cut)
Rest 1 Min

6 Mins = 1RM Snatch


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1 comment:

  1. Unknown3 October 2015 at 12:35

    Team Katie and Jane
    2x21, 18 burpees +5 DU

    1RM Snatch (40,60,65)
    Bonus - 10PU black band

    I love Saturdays!!!

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