Wednesday 15 April 2015

15th April 2015, Wednesday


Teams of 2 (25 min)
5 rounds
200m 
12 HSPU
* Squat Hold*

Run together, share 12 HSPU, reps only count when partner is in squat. 

3 comments:

  1. Team Stuti Ning woohoo! 🙆🏻

    WOD 16:03
    (Push-ups/Box HSPU)

    ReplyDelete
  2. Team Jane and Phil
    15.56 (push-ups)

    ReplyDelete
  3. Team Moses & Edi

    WOD 16:04
    (Box HSPU)

    ReplyDelete