Tuesday 15 March 2016

15th March 2016, Tuesday

Front Squat x 1 x 3

2 Clean + 2 Jerk 80% x 1 x 3

Teams of 2

15 Mins AMRAP
3 DeadLift
3 Hang Squat Clean
3 STO
185#


*Rotate After each set*
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)