Wednesday 2 March 2016

2nd March 2016, Wednesday


Teams Of 2

400m
20 Rd CINDY
400m

*Rotate every 2 Rds*


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2 comments:

  1. Unknown2 March 2016 at 09:54

    WOD - 24:17 :)

    Jared/Chris - RX
    Jiezhen - Green & Purple Band Pull-up, Knees-on-ground Pushups

    Well done today team!

    ReplyDelete
  2. Lionel!!2 March 2016 at 22:47

    Solo wod 1 for 1 rest
    14:12 Rx

    ReplyDelete

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