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Snatch Balance x 1 x 3: 110#/112#/112#Snatch 75% x 2 x 4: 80#/ 112#/ 112#WOD (partnered with JZ): 6 Rounds, 7 OHS OHS - 70#TTB (Scaled to Knees to Chest)
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ReplyDeleteSnatch Balance x 1 x 3: 110#/112#/112#
ReplyDeleteSnatch 75% x 2 x 4: 80#/ 112#/ 112#
WOD (partnered with JZ): 6 Rounds, 7 OHS
OHS - 70#
TTB (Scaled to Knees to Chest)