Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Monday, 17 September 2018
Monday
Back Squat x 5 x 3
Clean & Jerk x 1 x 3
10 min OTM
6 Box Jump Over
6 Bar-Over Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment