Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Sunday, 18 January 2015
17th January 2015, Saturday
Teams of 2
400m
80 WallBall 12Kg
400m
80 KBS 36Kg
400m
80 WallBall 12Kg
400m
*At Least 10 reps to be performed before switching*
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