Wednesday, 13 May 2015

13th May 2015, Wednesday


Teams Of 2
21,18,15,12,9
Wallball 12Kg
AES 100m (12mins cut)

Rest 3 mins

9,12,15,18,21
Wallball 12Kg
AES 100m
12mins cut

Posted by at

6 comments:

  1. Anonymous13 May 2015 at 20:28

    JZ & Edi: 9:24/9:04!!

    ReplyDelete
  2. Unknown13 May 2015 at 20:51

    Christina / Ning
    9:14 / 10:02
    (6kg Wall ball)

    ReplyDelete
  3. Sue Mei13 May 2015 at 21:26

    Jane / Sue Mei
    9:10 / 9:57
    (Jane 6kg Wall ball, Sue Mei 3kg Front Squats)

    ReplyDelete
  4. Unknown14 May 2015 at 15:24

    Ariana (Solo)
    7 Something / 9 Something
    6kg Blue Target
    Sorry I forgot to take a picture of my time.

    ReplyDelete
  5. Unknown14 May 2015 at 17:07

    Jared & Moses:

    11:42. 9:14 (Jared)
    10kg WB

    ReplyDelete
  6. Lionel!!15 May 2015 at 09:24

    Lionel Solo
    6:08 / 6:19

    ReplyDelete

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