Wednesday 13 May 2015

13th May 2015, Wednesday


Teams Of 2
21,18,15,12,9
Wallball 12Kg
AES 100m (12mins cut)

Rest 3 mins

9,12,15,18,21
Wallball 12Kg
AES 100m
12mins cut

6 comments:

  1. JZ & Edi: 9:24/9:04!!

    ReplyDelete
  2. Christina / Ning
    9:14 / 10:02
    (6kg Wall ball)

    ReplyDelete
  3. Jane / Sue Mei
    9:10 / 9:57
    (Jane 6kg Wall ball, Sue Mei 3kg Front Squats)

    ReplyDelete
  4. Ariana (Solo)
    7 Something / 9 Something
    6kg Blue Target
    Sorry I forgot to take a picture of my time.

    ReplyDelete
  5. Jared & Moses:

    11:42. 9:14 (Jared)
    10kg WB

    ReplyDelete