Saturday, 16 May 2015

16th May 2015, Saturday


Teams Of 2

100 Walking Lunges 140#

Then
400m
75 Ring Dip (MU)
400m
125 KBS 32Kg
400m
26 mins cut

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1 comment:

  1. Unknown18 May 2015 at 10:28

    Team Wayne/Lionel & Edi
    T: 22.33s

    [60#, box dip, 12kg KBS]

    ReplyDelete

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