Saturday 23 May 2015

23rd May 2015, Saturday


Teams Of 2

3 Rds
400m
24 Pull Up
42 KBS 24Kg
18 mins cut

Then

10mins AMRAP
10 Thruster 100#
30 DU

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1 comment:

  1. Unknown25 May 2015 at 11:19

    Ariana & Ashley
    27:53 - 5R + 6
    Banded Pull-ups
    70 # & 40 # Thrusters

    ReplyDelete

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