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Partnered Claire (12kg Russian Swings / KTC)Clocked in at 20:41
Team JZ / Ning : 18:527 rounds7 Kettle Bell Swing (12kg)1 TTB Attempt + 6 Knees to Chest200m--JZ HAS CRAZY STAMINA!!!
25 min cutJZ and Ning: 18:52!!!!1st ever TTB!!7 rds Teams of 27kbs 12kg7ttb (1 TTB attempt, 6 knees to chest)200m AES
Team Lionel and Lionel :)Rx 14:15
Team Moses Yeo (16kg KB, 4TTB & Knees to Chest) & Jared (20kg KB) - 19:52
Partnered Claire (12kg Russian Swings / KTC)
ReplyDeleteClocked in at 20:41
Team JZ / Ning : 18:52
ReplyDelete7 rounds
7 Kettle Bell Swing (12kg)
1 TTB Attempt + 6 Knees to Chest
200m
--
JZ HAS CRAZY STAMINA!!!
25 min cut
ReplyDeleteJZ and Ning: 18:52!!!!
1st ever TTB!!
7 rds
Teams of 2
7kbs 12kg
7ttb (1 TTB attempt, 6 knees to chest)
200m AES
Team Lionel and Lionel :)
ReplyDeleteRx 14:15
Team Moses Yeo (16kg KB, 4TTB & Knees to Chest) & Jared (20kg KB) - 19:52
ReplyDelete