Friday 10 July 2015

10th July 2015, Friday

Singapore CrossFit


Jerk 1-1-1

Front Squat 1-1-1

Death By Wallball 10Kg

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1 comment:

  1. Stuti11 July 2015 at 00:59

    Stuti
    Jerk: 60/65F/60F
    FS: 90/90/95(PR)
    Wod: 11 rounds in 14:48

    ReplyDelete

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