Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Saturday, 7 April 2018
Saturday
Teams of 2
7 min AMRAP
7 KBS (36kg/28kg)
21 DU
Rest 1 min
7 min AMRAP
7 TTB
7 Box Jumps
Rest 1 min
7 min AMRAP
7 KBS (32kg/24kg)
21 DU
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