Workout Of the Day
www.innervatefit.com www.operationbrokenwing.com
Tuesday, 3 April 2018
Tuesday
Snatch Balance x 1 x 3
Sumo Deadlift x 2 x 3
10 min AMRAP
7 Burpees
5 Hang Power Snatch (95#/65#)
3 MU
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